Present
YOGA ON THE RIM

SECOND ANNUAL GRAND CANYON WEEKEND RETREAT
An Unforgettable 3 Day Weekend in the Majestic Grand Canyon
with Yoga, Meditation, Chanting, Sound & Color
September 27-29, 2008
Fee: $415 Non-Member $390 GCA Member
Hike Level: 1
Limited to 10 People. Book early to ensure your place.
with
Maria & Rian McGonigal

Sound & Color Transformational Healers
Certified Yoga Teachers, Musicians, Artists
Reiki Master
What better setting for a workshop that integrates body, mind and spirit than one of planet Earth's most beautiful landscapes? Grand Canyon has long served as a magnet for those who strive to utilize nature's exterior landscape to assist in the exploration of that which lies within.
This rim-based retreat will incorporate yoga, sound therapy, meditation, guided visualizations and a study of color and light to assist in this exploration. We will have access to beautiful outdoor locations and also have a wonderful inside space in case of rain. Along with twice daily yoga sessions, we will practice various meditation and relaxation techniques and learn some beautiful Sanskrit chants that soothe the nervous system and provide a beneficial boost to the endocrine system as well.
A series of natural history rim walks and short hikes with a longtime GCFI instructor will serve to "ground" the experience for participants. Yoga sessions will take place in secluded spots along the forested South Rim.
Yoga enthusiasts with some experience are welcome in this class that will gently stretch your body and awareness while learning more about the natural history of Grand Canyon.
ITINERARY
Day 1 ~ Introductions and orientation.
Yoga practice and dayhike.
Day 2 ~ Yoga practice and dayhike.
Day 3 ~ Yoga practice and dayhike.
For More INFO and To REGISTER
Contact the Grand Canyon Field Institute
Click Here to Contact The G.C.F.I.
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